Thoughtfully Elevating®
IFS Lifestyle wellness coach
case consultation
healing circles
WORK WITH kiara
1:1 IFS Coaching
Through one-on-one IFS (internal family systems) coaching, I provide compassionate guidance while we explore unique parts of your psyche, resolve inner conflicts, and help you cultivate self-leadership. IFS coaching offers a transformative journey toward wholeness and harmony.
case consultation
In a collaborative effort, I help therapists on cases that may be challenging by offering insight, a different perspective, constructive feedback, and alternative strategies to enhance the quality of care for your client & promote professional growth within you.
Thriving therapist online course
Tailored specifically for therapists aspiring to enter the world of private practice, this course provides a roadmap for success, equipping you with the essential skills, knowledge, and strategies to build a fulfilling and sustainable therapeutic business using the same model I did.
Coming soon
ifs healing circle for black women
This 8-week IFS Healing Circle is a transformative group experience designed for Black women who are ready to embark on a journey of healing, self-discovery, and empowerment. Using the Internal Family Systems (IFS) approach, this space encourages connection with your inner parts to restore balance, harmony, and peace.