Some things don't shift in 50 minute windows. The Deep Immersion is a private, concentrated IFS intensive lasting one to three days of focused inner work that creates the conditions for the kind of change that actually lasts.
No agenda except what your system needs. No clock-watching. Just sustained, unhurried presence and what becomes possible inside it.
Accelerated healing. Transformative clarity.
3 hours IFS sessions · pre & post calls · workbook
6 hours IFS sessions · pre & post calls · workbook
9 hours IFS sessions · pre & post calls · workbook
Most coaching and therapy happens in 50 minute weekly windows. That format works well for many things. But some layers of inner experience, the ones shaped over decades, the ones protected by the most loyal parts of your system, need more time and more depth to actually move.
You don't need to have prior experience with IFS to do an intensive. I'll orient you to the framework in our pre-intensive call and meet your system exactly where it is. What you do need is a genuine willingness to be curious about your inner experience. Not to fix it, but to get to know it.
You've done therapy or coaching and feel ready to go deeper, faster
You're at a significant transition. For example, a new role, a breaking point, a major life shift
Your schedule doesn't accommodate consistent weekly sessions
You want to move through something specific in a focused, held timeframe
You're a high-achiever who wants to commit fully, not incrementally
The intensive format removes the time constraint. We begin when your system is ready, we go as deep as it's willing, and we don't stop until something real has shifted. The work that might take months in weekly sessions can happen in days when the container is right.
This is not about forcing a breakthrough. It's about creating the conditions where one becomes possible.
Some of the most meaningful shifts I've witnessed have happened in intensive work. Not because we pushed harder, but because we had enough time to go gently
60 minutes. We set your intentions, orient to IFS, and prepare your system for what's coming. Nothing about the intensive begins without this foundation.
3 hours of private IFS sessions per day. Deep, held, unhurried. We work at the pace your system sets, not a clock.
60 minutes. We anchor what shifted, identify integration practices, and create your roadmap for carrying the work forward.
Email for 30 days post-intensive + personalized reflection workbook to support your integration in the weeks that follow.